klioninnovation.blogg.se

Active listening exercises for married couples
Active listening exercises for married couples





active listening exercises for married couples

Makes you approachable - As you present yourself as a patient listener, people feel more naturally inclined to communicate with you.Patience to let the other person express his or her feelings and thoughts honestly while you don’t judge. But as you gradually get better and better at listening, an automatic benefit is that you develop patience. Strengthens your patience - The ability to be a good listener takes time and you need to develop it with regular efforts over time.The way you understand life from your beliefs and thinking is only one way to look at it – listening to other people’s perspectives allows you to look at life from different perspectives, some of which you may not have thought of before. Broadens your perspective - Your own perspective in life is not the complete truth or how everyone else sees it.While building trust takes time, it leads to great benefits such as lifelong friendships and a promise of help in difficult times. They also realise that you care enough about them to listen attentively. They can sense that you will not be jumping to conclusions based on superficial details. Builds deep trust - As you cultivate the habit of listening sincerely, you invite people to open up.There are many important benefits of active listening, these include: Most of us are not very good at listening, research suggests that we remember less than 50% of what we hear in a conversation. Studies also confirm that most of us are poor and inefficient listeners. Of that time, we spend about 9 percent writing, 16 percent reading, 30 percent speaking, and 45 percent listening. The studies on average say we spend 70-80% of our waking hours in some form of communication.

active listening exercises for married couples

Various studies stress the importance of listening as a communication skill. Active listening involves giving the other person time to explore their thoughts and feelings, they should be given adequate time for that. Listening is not something that just happens, listening is an active process in which a conscious decision is made to listen to and understand the messages of the speaker.Īctive listening is also about patience, listeners should not interrupt with questions or comments. Listening is the most fundamental component of communication skills. Verbal and non-verbal signs of active listening.In this article, we'll cover the following: You make a conscious effort to hear and understand the complete message being spoken, rather than just passively hearing the message of the speaker. Active listening requires the listener to fully concentrate, understand, respond and then remember what is being said.







Active listening exercises for married couples